Your body is a world of its own.
And that’s how we treat it.

Knee pain after exercise: When is there more to it than just sore muscles?

Temperatures are rising, the days are getting longer, and many people are becoming more active again. Whether jogging along the Danube, playing tennis or padel with friends, cycling, going to the gym, or hiking on the weekend – especially in the ...

Surgery yes or no? Why getting a second opinion is often the decisive step

Not every spinal finding automatically means surgery. It is often worthwhile to take a closer look to see if the symptoms really match the MRI – and what options are available before surgery.

Why classic fitness training often doesn‘t work and which approach really helps

Are you also one of those who train regularly and still don‘t make progress? Your weight hardly changes, knee problems persist, and your back still hurts. And after a few weeks, the motivation is gone. This is usually not due to a lack of effort, ...