🕙 10 am–6 pm
Motor skills test 2.0 – The basis of every training plan – analysis of mobility, coordination & reaction ability for a tailor-made training plan.
With personal advice from our team of experts.
👉 Registration required – limited number of participants
🕚11:00–12:00
Medical yoga with Regina Theiler – Gently and specifically relieve tension, increase mobility and strengthen body & mind – a yoga style that has a noticeable effect and can be individually adapted.
👉 Registration required – limited number of participants
🕟3:00–4:00 pm
Guided equipment circuit – Use high-tech fitness equipment individually with a chip bracelet – supported by smart training analysis for safe and effective training.
👉 Registration required – limited number of participants
🕕6:00–7:00 pm
Coordination & fall prevention – Targeted exercises to improve balance, mobility and reaction ability – for more safety and stability in everyday life.
👉 Registration required – limited number of participants
Please bring sportswear and towels for the training!
Participation is only possible for non-members.
Sign up now!
📞 01 907 60 30
📧 office@trinicum.com
📍 Schwarzenbergplatz 6, 1030 Vienna