Sports scientist and pilatestrainer
While structuring the class, she focuses on health promoting aspects of pilates. In addition to her international training as a certified pilates trainer (Rome, Den Haag, New York) she also acquired knowledge in the health sector (“Pilates after breast cancer rehab” in Milan, “manual relaxation technique” in London and “pilates for osteoporosis” in Oxford and Dublin).
Additionally, she organises workshops and passes her knowledge on to future pilates trainers. Her medical and sports background allows her to combine a fine balance of different practice techniques with the classical pilates method.
Her enthusiastic, motivating and challenging teaching goal ensures that her clients always get the best from each training.
Languages: German, English
- preventive whole body training
- posture and strength training
- equilibrium training
- mobility training
- relaxation techniques
Training and further education
Bachelor of Science Sports Science University/Vienna
International Pilates Training (Rome, The Hague, New York)
State-certified posture and strength instructor (BSPA/Vienna)
Medical massage therapist (AKH /Vienna)
Graduated med. tech. skilled worker (AKH/Vienna)
Nuad -Thai Acupressure after Noam Tyroler & Nuad Thai-Massage after WatPO Guidelines
TRX Suspensions Training
Lets Bands Correctiv Movement
Certified Fascial Fitness Trainer